Optimal Plant Protein 540g - organic pea, rice & hemp with chlorella , chia & fibers | Jarrow Formulas
Jarrow Formulas Optimal Plant Proteins is a vegan source of proteins and fibers.
who can benefit from Optimal Plant Protein?
Vegans and vegetarians can especially benefit from this product as a well-rounded protein source with a complete complement of amino acids along with other beneficial nutrients.
how does each active ingredient function in Optimal Plant Protein?
Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Golden Chlorella and Chia combine to supply a complete plant-based amino acid profile along with natural fibers.
Metabolin is a special blend of cell wall components and metabolites derived from the fermentation of beneficial bacteria, including Lactobacillus and Propionibacterium species.
what distinguishes Optimal Plant Protein?
• complete multi-source vegetarian/vegan protein
• source of dietary fiber
• Golden Chlorella
- superior digestibility & taste
• NO added sugar
Optimal Plant Proteins provides five different sources of protein-rich, Vegetable powders important for amino acid and fiber content as well as the presence of various nutrients. These nutrients vary by plant and provide one rationale for consuming protein from a breadth of sources.
Included sources are
2) organic brown rice
3) organic hemp
4) golden chlorella, a highly digestible chlorella with superior taste profile and
In addition, a unique blend of fermentation products from beneficial bacteria has been added.
Peas are the seed-pods of Pisum sativum, a plant famed in scientific circles as Gregor Mendel’s, the father of genetics, vehicle to explaining the inheritance of traits. Yet peas, considered both a legume and a pulse, also deserve recognition for their high protein content. In fact, during the middle ages in Europe peas were one of the major sources of protein consumed. All pulses, however, are typically poor sources of the amino acid methionine and hence are not a complete protein. Legumes also possess noteworthy levels of amylose, a form of resistant starch that escapes human digestion but acts as food for beneficial bacteria.
Brown rice: newfoundly nice
Brown rice and white rice both derive from the same plant, Oryza sativa. Yet through no intrinsic fault, the brown variety was traditionally associated with poverty in Asia. However, modern revaluation of its attributes has led to an elevation in status.
For example, despite comparable protein levels, brown rice contains B vitamins, iron, magnesium, fatty acids, and fiber that are lost to white rice. This is caused by the removal of the husk, bran and germ layers from the raw grain in the production of white rice. In contrast, only the husk is removed in brown rice. Nevertheless, like most grains, rice is a poor source of lysine and is not considered a complete protein alone.
Plants of the Cannabis genus may be controversial to modern society because of the psychoactive properties of some of its members, but the nutritive value of hemp seeds is unequivocal. Possessing a fullspectrum of amino acids, hemp protein exists in easily digestible, non-allergenic form. The hemp plant is also a source of essential fatty acids, with the omega-3/omega-6 ratio often coming in at 3:1.
Chlorella, a genus of single-celled algae, is a complete protein containing 45% amino acid components by dried weight. It burst into the consciousness of the American public decades ago when it was touted as a means to avoid impending world hunger. Unfortunately, chlorella’s photosynthesizing efficiency was overstated and the difficulty in “farming” it underestimated. Other factors, such as a somewhat objectionable taste and algae cell walls that impeded the protein bioavailablity to humans, caused chlorella’s promise to fade. Some of these drawbacks have been overcome with Golden Chlorella, a more bioavailable, better-tasting form of chlorella protein. Aside from its protein content, chlorella has been suggested to contain heart-health components, as well as detoxifying and healing properties.
Chia: not just a pet
A staple food of the Aztecs, and even used by them as a form of currency, Salvia hispanica is native to what is now southern Mexico. By weight, chia seeds are about 1/3 omega-3 rich oil, 1/4 soluble fiber and 1/5 protein. Antioxidant components like flavonols, quercetin and chlorogenic acids are also typically found in chia seeds. So even though the traditional practice of growing chia sprouts on clay figures has become widely known via “chia pets,” chia is certainly worth consuming..
Metabolin: beneficial bacteria supernatant
One of the ways probiotics, and resident beneficial bacteria, are believed to benefit the body and the digestive tract is through the production of short chain fatty acids and other products of fermentation. Metabolin is essentially these constituents separated from the bacteria that produced them. It contains significant levels of acetic, propionic and lactic acids along with cell wall carbohydrate and peptide components.
Jarrow Formulas Optimal Plant Protein is a vegan source of proteins and fibers. Pea protein, organic brown rice protein, organic hemp protein, golden chlorella and chia combine to supply a complete plant-based amino acid profile along with natural fibers.
Metabolin is a supernatant powder (a special blend of cell wall components and metabolites derived from the fermentation of beneficial bacteria, including Lactobacillus and Propionibacterium species).
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
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- any 3+ = -7.5%!
- any 4+ = -10%!
- any 5+ = -12.5%!
- any 6+ = -15%!
- in stock
- €4 (NL) - €7,50 (BE/DE) - €9+ (EU)
- free shipping above €30 (NL) - €60 (BE/DE) or €6 discount above €75 (EU)
- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
Beware the chairJust 'hitting the gym' several times a week may not be enough to off-set the negative consequences when you spend most of your time sitting on a chair or bench. According to scientists, prolonged sitting should carry a public health warning.
Be kind to your bowels!Probiotics or beneficial bacteria are important for good digestive health. In order to keep these same bacteria happy and thriving, they need to be fed PRE-biotics, in other words, fiber!
Fiber is the undigestable part of vegetable foods. The most common source of fiber are beans and legumes, onions and garlic, cabbage, unpeeled potatoes as well as fruits such as raisins, figs, prunes, berries and (unripe) bananas.
Veggie happiness!In the past week, we were enlightened with a blog article, telling us there is now final proof how people that eat more veggies, are happier. Isn't that awesome! Wow, how could this come about? We started wondering...could it be these folks, who outeat all others regarding veggies have all ducks in a row in which living a healthy lifestyle and eating healthily with lots of veggies is just the final 'duck' in the 'row'.
Why should I care about meal frequency?Why should I care about eating several times a day? A straight answer is, because it works!
It works if you wish to burn fat and maintain a good muscular attractive physique when you are over 40. Back in 2009 I was pretty darn fit and strong and in the best shape of my life while eating small meals five to six times a day and working out right after work around 7pm.
Urban gardeningIf someone told you a few years ago to enjoy gardening, there's a good chance this remark was met with a condescending smile as it was deemed to be a rather boring passtime.
Not so anymore as especially growing your own food has become quite popular and rightly so. There is something magical about seeing a seed grow out to a vegetable, fruit or herb you can actually eat.
A vegan life
Over the past decades, a vegetarian life-style has become much more common and accepted than say just 25 years ago, when it was difficult to eat a satisfying meal away from home.
With the advent of wider vegetarian options, more and more people jump straight from a non-vegetarian lifestyle into veganism.
Recipes with protein powder
Most of you will know how important protein is for building or maintaining lean body mass when dieting down or suffering from a chronic disease.
Most fitness enthousiasts buy protein powder to add extra protein to their diet without needing a lot of extra time or effort. Put in a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or add it to a blender with milk, fruit, greens, nut butter, or other fun ingredients and it's an anytime snack or meal replacement.
Add 2 scoops (35 g) of powder to 200-250ml water, fresh juice or your favorite beverage. For a protein smoothie, blend with water and ice and add juice or fruit to optimize taste.
contains per daily serving (2 scoops, 35 g)/100g
calories 150kcal /429 kcal
(net carbs 5g/14.3g)
- as dietary fiber 5g/14.3g 20% RDI/57% RDI
- as sugar 1g/2.9g
fat 3g /8.5g
- as saturated fat 0g /0g
typical amino acid profiles per serving (35g)/100g
alanine 948mg /2709mg
arginine 1721 mg/4917mg
aspartic acid 2062mg / 5891mg
cysteine 320mg / 914mg
glutamic acids 3450mg / 9857mg
glycine 731mg / 2089mg
histidine* 507mg / 1449mg
isoleucine** 1098mg / 3137mg
leucine** 1697mg / 4849mg
lysine* 1227mg / 3506mg
methionine* 338mg / 966mg
phenylalanine* 995mg / 2843mg
proline 996mg / 2846mg
serine 995mg / 2843mg
threonine* 858mg / 2451mg
tryptophan* 243mg / 694mg
tyrosine* 890mg/ 2543mg
vailine** 970mg / 2771mg
RDI = Recommended Daily Intake
* = EAA = Essential Amino Acid
** = BCAA = Branched Chain (essential) Amino Acid
protein (pea protein isolate (lupin), organic rice protein, organic hemp protein), chlorella (Golden Chlorella®), fiber (chia meal powder, Metabolin® (bacterial metabolites), pea fiber), flavour (natural french vanilla), sweetener (xylitol, Lo Han Guo (Momordica grosvenorii))
keep dry and closed at normal room temperature between 15 - 22°C.
keep out of reach of young children
contains lupin (pea protein)
contains no familiar allergens (wheat, gluten, soy, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)
suitable for vegetarians and vegans